The Simplicity Project DVD…It’s here!!!

By Jenn Pike | December 12, 2013

It’s here!!! I’m holding the first copy of my NEW DVD and am so excited to share it with you all:) https://www.facebook.com/photo.php?v=10153547733825551&set=vb.568700550&type=2&theater I had so much fun creating these two incredible classes – Strong Flow Yoga and Core Revival Pilates – with my girl Tasha, I can’t wait to for you to press PLAY! Within…

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Saying No So That You Can Say YES To Yourself

By Jenn Pike | November 22, 2013

Sometimes you just have to say no. If you allow yourself to be everybody’s yes every day when you have time to say yes to yourself? When you say no, it creates more space to say yes, to the things that truly light you up and keep you grounded. Every day I am inundated with…

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Healthy Tips While Travelling

By Jenn Pike | November 13, 2013

A fellow blogger, world-traveller and food enthusiast Cole Millen, emailed me this article of his with some very simple steps to be prepared and stay healthy while enjoying your holidays, so I thought I would share them with you all:) Healthy Traveling Tips If you have been working hard to eat healthier, exercise more and…

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