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Are you bloated, gassy, burping and straight up uncomfortable?
Are your pants feeling a little tight after you eat or at the end of the day? Do you already have your top button to your pants open? Do you look pregnant when you’re not? Do you pass gas constantly and belch like a man? Are your bowels ALL OVER THE PLACE??? If you answered…
Read MoreSmoothies VS Juicing
Should you make smoothies or practice juicing more often? Which of the two will give you the greatest health benefit? Smoothies and fresh juices are quite different from one another; from how they are made, the amount of ingredients and the type you use and why you would choose to incorporate either into your routine.…
Read MoreThree Weeks Into The New Year…How Are You Feeling?
WOW! We are already 3 weeks into the New Year…how are you FEELING? I have included my final tips, #11 and #12 from the series I started to offer you back in late December about nurturing yourself in a way that would help you overcome self-sabotaging and feeling crummy throughout the holidays. Well – now…
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