Recipes
Try this yummy start to the day!
I start every morning with a quick, nutrient-dense smoothie which usually last me about 3 hours. Here is a sample of what one of my morning smoothies might look like: Banana-Choco Date Smoothie 1 cup almond milk 1 banana 1tsp cocoa powder 4 dates tbsp flax oil 1 scoop Genuine Health Vegan Vanilla protein powder…
Read MoreQuick and Easy Meal Idea!
Fall Fresh and Easy Spinach Salad (Serves 2) 6 cups baby spinach ½ cup fresh raspberries ½ cup fresh blueberries 3 tablespoons sliced almonds ½ cup feta cheese, crumbled 6 ounces chicken breast, grilled and sliced 2 tablespoons Renee’s Gourmet Poppy Seed Dressing or another low-sugar, canola or olive oil-based product (this option contains only…
Read MoreSome Yummy, Vegan Recipes to Try out…
Recipes to inspire those of you who aspire You are what you eat. Over the next 6-8 months your body will completely regenerate at the cellular level, meaning it will literally be made up of what you eat between now and then. Supply your body with the most essential building blocks such as those found…
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