Delicious Vegetarian Sandwich Spread

I have to share this amazing protein and fiber packed vegetarian sandwich spread that I made on Sunday, sooo good! PS if you are a strict vegetarian that uses no diary at all you may substitute with a creamy non-dairy type ‘cheese’. 1 cup organic chickpeas (Eden organic is the only company that states they use…

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Do you know what your skin ate today?

Each day, we are more and more concerned and aware of the types of food and food products that pass our lips into our body; but have you ever stopped to think about what your largest organ – your skin – is taking in on a daily basis? Did you know that the average woman…

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