DYI Smoothie Bowl

This week on Simplicity TV, Jenn demonstrates how to make a tasty, nutrient packed smoothie bowl. Try it out at home.  Sometimes when you get tired of eating the same old breakfast or lunch, you can lose interest in making your own food, and turn to take out breakfasts. Change up your routine! Try something you’ve…

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Simplicity Saturday – Quinoa Tabouleh

Try this simple, quick and delicious recipe for a quick side dish to serve with either fish or lean poultry or go full vegetarian but having this yummy dish with a large green salad or stuffed into a wrap. By adding the beans in and substituting the quinoa for tabouleh’s usual couscous, you gain extra valuable protein, B…

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Simplicity Saturday – Spicy Stir-Fry with Coconut Rice

A few years ago when I hosted my first ever yoga retreat, we made this dish and it was unbelievable! Most of the ladies turned their noses up initially when I said we’d be eating tofu but by the end of the meal they were literally scraping and licking their plates. Tofu often has a…

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