probiotics
Cut the B.S Wednesday – How to Lose Weight Healthily
This week on Cut the B.S Wednesday we are going to talk about the hands down most frequently asked question to any Holistic Nutritionist…how to lose weight and keep it off. Lasting weight loss is NOT an easy, cookie cutter, one diet fits all kind of thing. It takes true motivation and lifestyle changes that…
Read MoreProbiotics and Fermented Food for a Healthy Gut
The total number of bacteria (microbes) that live on the surface of our skin and inside our bodies is said to be 10 times greater than the total number of our human cells. So your body contains 10 times MORE bacteria than actual human cells! The largest collection of our microbial friends lives in our…
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