Podcast Episodes
Ep. #420 | Is Your Gallbladder Connected To Your Perimenopause Symptoms And Difficulty Losing Weight
In this episode, We are talking all about your gallbladder health and perimenopause. This is a really under discussed, overlooked area of our health at any point in our life, but most definitely when we’re starting to experience an increase in hormonal symptoms, inflammation, digestive issues, you know, bowel issues, skin issues, energy, weight loss,…
Read MoreEP. #419 | Reclaiming Birth with Kristen Nagle
In this episode, I am joined by Kristen Nagle, who is a former registered nurse. She was a registered nurse for 14 years and primarily worked in the NICU. It is said that our children forever change us and Kristen experienced this more than she ever knew possible. After the birth of her first son,…
Read MoreEp. #418 | IBS Is A Warning Sign And It Will Impact Your Perimenopause
In this episode, we are talking all about IBS irritable bowel syndrome and specifically how it can impact your experience moving through perimenopause into menopause itself and then post-menopause. As I’ve talked about in previous episodes, and share so much in the content that we email you weekly and that we put out onto Instagram.…
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