Mindful Gifts
DIY Holiday Trailmix
Today is the continuation of our Simplicity Holiday gift giving guide. This week we share a DIY trail mix cone, which you can use as a stocking stuffer. Get creative with your wrapping! There are plenty of great options for wrapping your gifts this Christmas at places like Bulk Barn or the Dollar Store nearest…
Read MoreIntroducing My New Standing Desk
We have all heard the rumours…sitting is the new smoking. When I transitioned from teaching 15-20 fitness classes per week, to running an online business, I began to sit A LOT more than I was used to. Sitting all day in front of a computer creates lot of tension and stress in your body; straining…
Read MoreDIY Dried Soup Mix
This is the third part of our gift-giving series, simplicity style. Sharing mindful gift ideas for the health lover in your family. This week I am sharing a recipe for DIY soup jars, where you can create a dried soup mix in a jar and share it as a hostess gift, teachers gift, or simply…
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