Beat the Bloat with a Simple Detox

If you’ve been indulging a little bit too much lately, and are feeing bloated, gassy and frustrated with yourself, it might be time for a simple detox. As a part of my Simplicity Summer Series, I’ve planned a couple workshops for you, but first I want to get real, and talk about the In’s and…

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The 10-Day Shred—A Pre-Holiday Reset

I know you don’t want to hear it, but the Holiday season is fast approaching. Never fear! We’ve got you covered. Starting December 1st (for only 10 days!!), you can join me and my Nutritionist-bestie Samantha Gladish for an amazing reboot. This 10-day program is geared to help you shed excess weight, detox, improve digestion, support hormonal health…

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My Signature Program is Back!

At the very beginning of this year I launched a 6-week online program based off of my best selling book and 18 years worth of coaching and teaching clients. The Simplicity Project Online was born and has evolved! If you are ready to cut the B.S and truly learn more about holistic health, nutrition, digestion, healing auto-immune…

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