Breakfast Time!

By Jenn Pike | August 10, 2015

I have said before, and I am saying it again, NEVER SKIP BREAKFAST! Here is a short spot on CHCH Morning Live, talking about quick breakfast options to make ahead and take on the go. Click the picture below to check it out! Tell me if this sounds familiar: You wake up, make a coffee…

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Quick and Healthy Road Trip Snacks

By Jenn Pike | July 7, 2015

Last week I was on Global news talking about healthy alternatives to family road trip snacks. Check it out! Summer road trips with the family are an integral part of summer in Canada. Driving along side a road lined with endless greenery and landscape can really connect you with nature and gives you a real…

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