Childrens Nutrition

I love the colors of Fall; beautiful reds, oranges, yellows and pleasant to the eye rich browns. Yesterday morning while getting the kids ready for school I looked outside at what was a less than lovely day, lots of rain and wind, and still managed to find beauty in it with all the rich colored…

I have to share this amazing protein and fiber packed vegetarian sandwich spread that I made on Sunday, sooo good! PS if you are a strict vegetarian that uses no diary at all you may substitute with a creamy non-dairy type ‘cheese’. 1 cup organic chickpeas (Eden organic is the only company that states they use…