Today for Mindset Monday, I’m going to talk about something a little different — how to grow strong, gorgeous hair from the inside out. I have been getting a ton of questions about my hair – how do I style it, what products do I use, etc. To be honest, I thought it was a…

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Today, I wanted to throw back to an older episode of Simplicity TV. This one was created for Mindset Monday’s, but I think it’s a perfect message to share this weekend, ’cause it’s for all us Mama’s out there. It’s a message of love and compassion, and one where I’m going to say – go…

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I’ve been teaching a few live Q&A’s over the past few weeks, on various topics that I’m teaching during my 6-week online course (which launches in just 3 short, sweet days, woohoo!) Last night, I reached out to my community to ask how many people are looking to train and sculpt their booty and my feed…

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