Thank you so much to all of you emailing in request to know where I will be next!
Here is whats going on over the next month…hope to see you soon!
Tuesday July 23rd
Jenn will be back on Breakfast Television between 7:20am – 8am sharing tips on ‘How To Get Your Yummy-Mummy Body Back After Baby ‘. The right food, the right exercise and the right type of supplements to take care of you while you take care of your little one.
Wednesday July 24th
A full day of filming brand new shows for the Fall 2013 season of Living Simpliciously. All new incredible guests, recipes, cooking in the kitchen and viewer Q&A’s.
Shows will air September 9th
Friday July 26th
A full day of filming brand new shows for the Fall 2013 season of Simplicity Fusion Flow (formerly Core Fusion Flow). This Fall we will be offering you Yoga, Pilates and our signature Simplicity Sculpt as part of your daily movement practice.
Shows will air September 9th
Saturday July 27th 1pm-4pm
Jenn will be signing copies of her new book The Simplicity Project ~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever!
At the Newmarket Chapters Bookstore.
She is running a small contest that begins Sunday July 21st: To enter your name all you need to do is either phone Chapters 905-836-8508 to request the book and leave your name to contact you for when they are carrying it OR visit the store in person and request a copy, leaving your name with them.
On Saturday when Jenn is at the store she will draw one lucky name and award them with a FREE copy of the book signed and a 1 hour Nutrition Consult with Jenn.
Thursday August 1st – An Evening of Discussion on Estrogen Dominance
With Jenn Pike
Could Estrogen Dominance Be What Is Causing You:
• Decreased sex drive
• Irregular or abnormal menstrual periods
• Bloating (water retention)
• Breast swelling and tenderness
• Fibrocystic breasts
• Headaches (especially premenstrually)
• Mood swings (most often irritability and depression)
• Weight and/or fat gain (particularly around the abdomen and hips)
• Cold hands and feet (a symptom of thyroid dysfunction)
• Hair loss
• Thyroid dysfunction
• Sluggish metabolism
• Foggy thinking, memory loss
• Trouble sleeping/insomnia
Estrogen dominance has also been linked to allergies, autoimmune disorders, breast cancer, uterine cancer, infertility, ovarian cysts, and increased blood clotting, and is also associated with acceleration of the aging process.
We will cover it ALL with Jenn Pike on
Thursday August 1st 745-915pm
Cost is $25
The month of August will also be kicking off a media tour with The Simplicity Project book and Genuine Health products as we travel around the GTA on air and online discussing the benefits of The Mediterranean Diet and books like The Simplicity Project, that work to educate you on balanced living and healthy eating.
Stay tuned for upcoming dates and appearances for workshops at YogaSource & Therapy Studio in Newmarket, Country Zen in Schomberg and Bliss in Barrie.
PLUS dates for more appearances on BT and new appearances on Canada AM, Steven and Chris & Cityline!
To stay connected to Jenn, her appearances and schedule please visit her on Facebook under Simplicity Yoga & Fitness Therapy Studio OR on twitter @simplicityjenn and her studio site www.simplicityyoga.ca
To purchase The Simplicity Project please visit Jenn’s studio in Keswick, various locations in Newmarket including Nature’s Emporium and Barrie as well as IC Publishing.com, Amazon.ca in both paperback & e-reader versions & coming soon to a Chapters near you!