It’s here!!!

I’m holding the first copy of my NEW DVD and am so excited to share it with you all:)


I had so much fun creating these two incredible classes – Strong Flow Yoga and Core Revival Pilates – with my girl Tasha, I can’t wait to for you to press PLAY!

Within each class you have the ability to choose how long you would like to practice with us for; maybe you begin with our Warm Up and Deep Core Connections and stay with that until it feels solid, or you might choose to add in your Strong Sexy Shoulders, Gravity Defying Glutes or Core Salutations series. Whatever level you are at today and however much time you can create for yourself…grab a hold of it and enjoy.

This is no big, fluffy production. This is me, Jenn, your teacher, your fellow student and your biggest cheerleader. I have invited you in as my special guest to my studio Simplicity Yoga & Fitness Therapy Studio and I am as real and raw as it gets. It is as though you are right here with me as I take you through posture by posture, breath by breath so that you not only get an incredible workout but that you actually understand what you are doing and why you are doing it!

I want you to have fun, I want you to laugh (especially when you hear our ‘guest’ appearance made by a 3-year-old in the parking lot outside repeatedly beeping his mothers car remote LOL) No amount of editing was getting that puppy outta there haha but most importantly I want you to SEE and FEEL results.

This is the first of many DVD programs and classes to come from me, we have an entire library coming to you over the next 16 months so please stay tuned!

In a few days we will be posting a small teaser/trailer for you to have a peek at.

For those of you that pre-ordered your DVD, they are waiting for you at the studio. If you would like us to ship your DVD out to and save you the trip please email me personally at and we will let you know the cost of shipping (in Canada about $2.50-$3.50, US shipping also available)

If you ordered online please provide proof of purchase when you pick your copy up at the studio. We will also need your email address to send you your free little bonus gift Jenn’s Top 6 Secrets To Lose Weight Now & Keep It Off Forever!

If you want  your very own copy of The Simplicity Project: A Core Revival To Transform Your Body click, and trust me, you want this DVD, click on the link below to purchase and we will get it out to you within 5-7 business days.


I would like to shout out a MASSIVE and HEARTFELT thank you for being my awesome right-hand yogi/pilates girl/sister from another mother Tasha Denham who has flowed with me in countless productions for my show Simplicity Fusion Flow and this DVD. To my amazing family, friends and staff for the unconditional love, support and enthusiasm for all I do (especially Miss Janine Fournier for taking my own little animals Emerson and Sam to the farm so we could shoot for the day) and to Chan and his entire team of Khamp Media for helping to create the beautiful final project and to YOU the reader, the viewer and the doer of all things Jenn Pike and The Simplicity Project so much love and gratitude to you all

Jenn xo

For more incredible holistic health and lifestyle tips from MOI…
Hop over to Amazon and get your copy of my new book today – it will literally change the way you hear your body communicate with you, the way you perceive your digestion, your hormones and help you to choose the most effective exercise, supplements and skin care for your body!
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Have A Super Fabulous Day!


Jenn Pike
Written by Jenn Pike
Jenn is a best selling author ~ The Simplicity Project, Holistic Lifestyle & Media Expert. Yogi. Mom. Wife. On a mission to educate the masses.