Listen on iTunes Listen on Stitcher  Listen on Spotify This is a special episode for me because I am inviting one of my dearest friends, Ann Green. She is a previous Canadian Olympian, the bionic woman, a warrior and also has the kindest most loving heart. She will share with us the story of the…

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I absolutely love this time of year; just coming off spending lots of time with family and friends and having a little bit of down time before gearing up for a great new year ahead. I have so much gratitude to 2016; for all of the incredible moments I have had with my husband, children…

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