I am so honoured to introduce you all to my friend and vibrant living educator, Dr Celeste Frenette, Naturopathic Doctor. She has graciously agreed to be part of my 12 part series inspiring you with stories from the many colleagues, friends, students and friends from my life. Celeste truly LIVES what she teaches and openly…

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It has been one looooonng Winter but Spring is coming and there is no better time of year to get your body into a healthier, more holistically focused routine then right now! I have created THE program for you this year and in this special evening with me I will share: My Top Six Strategies To…

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Welcome!!! I am so happy to start your week off with the FIRST of TWELVE guest blogs happening over the next three months from my wicked healthy living, truly authentic tribe of friends, students, mentors, colleagues and family to help inspire you with their real life stories, struggles, triumphs and tips to help create a…

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