Today for Mindset Monday, I want to share with you a few tips on how to infuse smoothies into your diet. I am often asked about smoothies, since there are quite a few of you out there who still haven’t jumped on the smoothie train 🙂  Smoothies are a great way to add more simplicity…

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Today, I want to share with you a quick and simple recipe from my cookbook The Simplicity Kitchen. These rich and oh-so-satisfying Chocolate Fatties are the perfect hit of healthy fat, they are low in sugar and a rich snack that you can offer to guests or have when you’re craving something. These chocolate bites will…

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As you’ve probably learned, I love batch cooking. I crave simplicity in my life, and batch cooking helps to make that happen, at least in the kitchen!  When I open the fridge, I aim to have a variety of protein, healthy fat and complex carbohydrates that I can chuck into one bowl to create a balanced meal in…

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