You’ve probably heard the old saying “You are what you eat” at least a thousand times. Every morsel is broken done into it’s smallest parts and becomes part of you. When you think of food in very simple terms like this — that it literally turns into you — then food takes on a whole new meaning doesn’t it? Do you want to turn into a bowl of white pasta and cream sauce or a bowl of vibrantly coloured vegetables with avocado and seeds? Hopefully the latter. Real food is so incredibly beautiful and fresh!
But let’s take it one step further….