Nutrition

Try this simple, quick and delicious recipe for a quick side dish to serve with either fish or lean poultry or go full vegetarian but having this yummy dish with a large green salad or stuffed into a wrap. By adding the beans in and substituting the quinoa for tabouleh’s usual couscous, you gain extra valuable protein, B…

A few years ago when I hosted my first ever yoga retreat, we made this dish and it was unbelievable! Most of the ladies turned their noses up initially when I said we’d be eating tofu but by the end of the meal they were literally scraping and licking their plates. Tofu often has a…