I have said before, and I am saying it again, NEVER SKIP BREAKFAST! Here is a short spot on CHCH Morning Live, talking about quick breakfast options to make ahead and take on the go. Click the picture below to check it out!
Tell me if this sounds familiar:
You wake up, make a coffee or two that you drink, maybe dump, re-heat, or repeat half way through, as you run around the house in the morning getting ready. You don’t have time to make anything to eat, so you either go without breakfast (there are beans in coffee, right? LOL) or you stop at a local coffee shop or the work cafeteria and grab another coffee. You decide to get something to go with that coffee, such as a bagel with cream cheese, low-fat muffin, breakfast sand- wich, or a super healthy lemon poppyseed loaf, and begin your day.