Posts by Jenn Pike
Is Coconut Oil bad for you?
We are kicking off some brand new episodes of Simplicity TV, and this week I want touch on a pretty hot topic…is Coconut Oil bad for you? In June 2017, the American Heart Association released a study stating that Coconut Oil contributes to heart disease. Since then, I have been flooded with questions and messages from people reaching out to see…
Read More7 Signs and Symptoms of Adrenal Fatigue
When I work with women who are suffering from Adrenal Fatigue, there are 7 signs and symptoms I see over and over again… Difficult Getting Up in the Morning High levels of Fatigue throughout the day Inability to handle stress Cravings for Salty Foods Difficulty falling asleep at night, or waking up each night thinking…
Read More10 Tips to Support You During Times of Stress
This past week (these past few months really!) my team and I have been planning and prepping for our massive annual live event that took place yesterday. I still have a family. I still run a business. I still have to cook, and grocery shop and consult and on and on and on. So, what’s…
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