Wow! Quite the responses from all of you in talking about this subject , internal pH and balancing your health. Before we jump into why/how it can affect your weight I think first some of you need a better understanding of what the body recognizing as a food being acidic or alkaline actually means…  You…

Read More

This topic will be a 4-part blog series that I will be writing this week; I will be focusing on what pH means and why it is so important, how it affects your weight, puts you at risk for disease and what you can do to begin redirecting your lifestyle in the right, less acidic…

Read More