Wonder Woman Smoothie
This smoothie is so refreshing and satisfying, I just had to share it with you.
It also has the added bonus of being FANTASTIC for your hormonal health, thanks to the ground flaxseeds, leafy greens, and the ever-fabulous antioxidants found in raspberries. It’s also a great addition to supporting your cycle! (more on this in SYNCED)
The beet crystals pack a nutrient punch, as they are rich in essential minerals like calcium, plant-based iron + magnesium AND in B1, B2, B6, and folate (which is basically like a big hug for your adrenals!)
Plus, it makes your smoothie a really beautiful, vibrant colour.
This is one of the recipes from The Simplicity Body – my newest cookbook
Here’s how to make this super-nutrient packed smoothie:
- 1 cup unsweetened Almond Milk
- 1 cup water
- 1 Tbsp beet crystals (I get mine from Natures Emporium, but you can get them at most health food stores, or online at well.ca OR amazon.ca)
- 1.5 Scoops Genuine Health Vegan Fermented Vanilla Protein Powder
- 2 tbsp ground flaxseed
- 1 tsp cinnamon
- 1 tsp maca (optional)
- 1⁄2 frozen banana
- 1⁄2 cup organic raspberries.
- 2 handfuls organic greens
- Ice
Blend for 60-90 seconds and enjoy!