Posts Tagged ‘health’
The Un-Yogi Lifestyle
Nearly everyday of the week I unroll my sacred yoga mat, sit my yogi bum down and smile to a crowd of fabulous people and faces full of joy and potential. It is a gift I cherish more then you can know. Most days I stare back and am immediately charged, motivated and inspired as…
Read MoreJenn’s Top Tips to Lose Weight and Change Your Diet NOW!
I am launching my FIRST public live webinar next month and would love for you to be part of it. Jenn’s Top Tips to Lose Weight and Change Your Diet NOW! I have absolutely loved sharing my resources with you all and the amazing feedback and comments you have all been providing, it is the reason…
Read MoreFood Combining For Your Gut
It’s not for everyone, but food combining is another great way to increase your digestive fire and ensure that you are assimilating more of what you eat. Each food has its own base of enzymes and HCL base in the stomach it needs to breakdown in as well as its own transit time (eat to…
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