Ep.#409 | Menopause Reimagined with Andrea Donsky
In this episode, I am so excited to introduce you to my friend and colleague, Andrea Donsky. She is known as the menopause educator and researcher to her 335,000 TikTok followers, which now is probably closer to 400,000. Andrea is a nutritionist and we have known each other for over two decades now. She is…
Ep.#408 | Women’s Health & Hormones for Your Practice in Business
This episode is for those of you that are practitioners, and I’m really going to be talking to you today through the lens of a practitioner that is running a business, that is building out a business. This was originally recorded as a webinar with slides, so if you want to watch the replay with…
Ep.#407 | The Myths of Menopause with Kristin Johnson and Maria Claps
Maria and Kristin join me on today’s podcast. Maria and Kristin are the founders of Wise and well, and are incredible trailblazers and educators in the community of women’s health and hormones. Their voices are only going to be heard more widespread as their book comes out and their education continues to move around the…
Ep.# 406 | Functional Mushrooms, Cyclical Living, The Moon Phases, Seasons and More
I am often introduced to different companies/products and have a broad glance at what’s out there in the marketplace and the opportunity to try. I’ve been using Eversio Wellness products for quite a while now and continue to be impressed. Today we are going to be bringing you cutting-edge information and research about how you…
Ep.#405 | Women’s Health Insights With Board-Certified OB/GYN Dr. Cathleen Brown
My guest today is a prolific educator, who has boots on the ground doing the work and has been for her entire career. She is a woman that is on your side in terms of helping to educate you so you can feel more empowered and ready to not only go into your sessions with…
Ep.#404 | The Perimenopause Project
In this episode, I am sharing exciting announcements and a lot of changes that have been going on behind the scenes. I am here to be part of a revolution that has to happen in women’s health. One where we are participants in our bodies instead of always being bystanders. That’s why I’ve created what…
Ep.#403 | Holistic Solutions for PCOS + Endometriosis With Megan Kroeker
In this episode, Megan and I dive into holistic solutions for PCOS + Endometriosis. My mom had a radical hysterectomy due to her endometriosis and at the time, there was not a lot of education and support. This is why we decided on this topic for this masterclass, because we receive messages daily, whether on…
Ep.#402 | Alignment Unleashed with Nikki Piotrowski
I am joined by Nikki Piotrowski today, who I met in the fall of 2023 at an event that was filled with incredible entrepreneurs and wellness-preneurs and just humans that were on this different path and trajectory in life that came together. And I’m so happy that we connected and we’ve been building a friendship…
Ep.#401 | Breast Health with Dr Jenn Simmons
Today we’re diving into something that has been part of some of our previous episodes, but I have yet to do an entirely dedicated interview that is all about our breast health, and especially when we’re talking about things like breast cancer and warning signs and, you know, testing and imaging and what to do…
Ep.#400 | 400 Episodes! What I am celebrating in biz, life & what I am focusing on as I turn 45 this year
This week’s episode is celebrating something pretty amazing, which is the 400th episode of this podcast. The show is going to be turning six this year! When I first started this show, my commitment was to create a learning space for women who were eager to expand and to achieve deeper knowledge in their bodies,…