Ep. #474 | Why So Many Women Struggle To Achieve Their Goals with Ciara Foy

By Jenn Pike | March 17, 2025

In this episode, I sit down with renowned nutritionist Ciara Foy. We discuss the challenges and transformations women face in their forties and beyond, touching on balancing hormones and creating sustainable health habits. Ciara shares insights from her two-decade career, personal struggles, and her approach to supporting high-performing women in becoming their best selves, physically and mentally.

Let’s dive in!

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This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order
  • St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
  • Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
  • Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option

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Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.

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