Ep #25 | A Woman’s Path to Pursue Wholeness: Letting Go & Setting Boundaries
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In this episode, I’m diving deep into the challenges inherent to being a woman, a mother, an entrepreneur, a whole person that seeks balance and simplicity. If you ever wonder how to “do it all” and still feel you are authentic to your true self, this is an episode you will enjoy.
During this episode I open up and cut the B.S with you in a vulnerable, real way.
Here’s is what we’re diving into:
- The aftermath of trying to do it all.
- Before and after children.
- Postponing your pre-birth goals.
- Feeling guilty.
- Meeting financial struggles.
- Feeling failure.
- Recreating a career while building a tribe.
- Learning to let go.
- Saying “no” in order to create space.
- Seeking mentors.
- No one is able to “do it all”.
- Investing in personal worth.
- Re encountering passion.
- Charging your worth.
- Learning to delegate, create a dream team.
- You are the model for your children, what are they seeing?
- Structure gives you freedom: learning to organize time.
- Finances, intuition and awareness.
- What will you do with your extra income?
Hoping this episode has lead you closer to realizing your worth and has given you the strength and the confidence to not care about what other people think. Wishing you more simplicity and ease in all that you do!
You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting jennpike.com/episode24.
Don´t miss our incredible Women’s Health event, Ignite Your Life on June 8th 2019! You can still grab a ticket at >> jennpike.com/igniteyourlife. But the tickets won’t last long, we sell out every year. So don’t hesitate for too long 🙂
Online working with Jenn:
To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at jennpike.com/thehormoneproject
Learn more about Jenn’s work:
Ignite your Life with Jenn Pike
The Hormone Project
The Simplicity Project Shop for books, DVDs, programs and much more!
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Create a more simple life with Saint Francis Herb Farm products, look for Deep Immune which is your best ally to fight and prevent common winter illnesses!
Quotes:
“Energy flows where attention goes.”
“Learn to say “no” to be able to create space for what you want.”
“No one can do it all.”
“Let go of trying to be or feel perfect”
“Learn about your story.”
“Earn an income while you create an impact.”
“Wide open heart but big f*cking fence.”
“You are modeling life for your children.”
“Structure gives you freedom.”
“Stop spending money in things that do not add value to your life.”
“You don’t need more stuff, invest in experiences.”
Additional Information About Jenn:
Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus.
Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.