Nutrition
Balancing Your pH part2
Wow! Quite the responses from all of you in talking about this subject , internal pH and balancing your health. Before we jump into why/how it can affect your weight I think first some of you need a better understanding of what the body recognizing as a food being acidic or alkaline actually means… You…
Read MoreBalancing Your Health By Balancing Your pH
This topic will be a 4-part blog series that I will be writing this week; I will be focusing on what pH means and why it is so important, how it affects your weight, puts you at risk for disease and what you can do to begin redirecting your lifestyle in the right, less acidic…
Read MoreFeeling The Fall Morning Juice
I love the colors of Fall; beautiful reds, oranges, yellows and pleasant to the eye rich browns. Yesterday morning while getting the kids ready for school I looked outside at what was a less than lovely day, lots of rain and wind, and still managed to find beauty in it with all the rich colored…
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