Nutrition
Hormone Harmony…
Between writing my new book, which will initially be self-published and offered as an e-book, and working long hours as a studio owner and trying to maintain my cool as wife and Mom, I feel as though my hormones could sing a song of heresy if I let them:) As I research and write for…
Read MoreStressed Out Adrenals = Big Belly, Big Bum, Big Opportunity to Create A SHIFT!
Too many of us wear stress and busy lifestyles like a medal or something to be proud of. Unfortunately, the medal that goes along with stress is usually adrenal fatigue. If you’re one that burns the candle at both ends, leaves stress unchecked, and exists on coffee and nutritionally devoid food, then this is something…
Read MoreLooking for the next step in your WELLNESS JOURNEY?
Years of personal practice working with clients one on one and many years of teaching various workshops, seminars and writing for various health and wellness publications have led to Dr. Laura Foster, Chiropractor extroadinaire and Holistic Nutritionist and Yoga Studio Owner Jenn Pike creating their NEW PROGRAM… SHIFT to YOUR Unlimited Potential! This program will…
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