Nutrition
Is There Really A Yogi Diet?
While there are many yogi’s that choose vegetarianism or veganism as their way of living both on and off the mat, there is truly no prescribed menu for yogis, but there is a yogic diet; it is one composed of balanced clean whole-foods, pure fluids, good quality supplements and dose of simplicity. The best foods…
Read MoreWhistle While You Work!
The title intrigued you didn’t it? Haha A little trickery to get you in here today and click below to listen to my interview with Whistle Radio about living authentically, what is really means to be holistic and who to follow our dreams and be healthy too! http://whistleradio.com/Podcast/140318SNp1.mp3 Jenn xoxo
Read MoreDigestion…The Journey Continues!
Hello and happy hump day:) Click on the link to my youtube channel below to hear me chat and deliver to YOU even more tips of Simplicity when it comes to your belly, digestion, bloating, weight gain, weight loss and what you need to do to start feeling lighter in your gut, regular in your…
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