Nutrition
The Simplicity Project Academy ~ Earning A Holistic PH.d in the Subject of YOU!
Happy Monday All, So, I have about 4 programs on deck right now that I am working on to bring to you this Fall/Winter! I have been playing around with names for my programs moving forward as part of a strong, educational series aimed at teaching you how to truly take care of your ENTIRE…
Read MoreSadie Nardini and Jenn Pike Dishing on Yoga and Why It Is So Versatile and Incredible For Your Whole Being!
Happy Tenacious Tuesday! It’s still fresh and early in the week and you should still be completely stoked about eating healthy, moving your body, staying hydrated and planning for your vibrant success! Yes? No? If you are already feeling the effects of the Monday ra-ra’s and excitement of a new week, a fresh start…
Read MoreDo You Suffer From Reflux, IBS or H.Pylori?
The answer to gastric problems like ulcers and acid indigestion, reflux and sourness in your belly is to restore your natural gastric balance and function. Not only is it useful for optimal gut function but it is crucial for your long-term health and vitality, as your gut flora can increase your absorption of nutrients, and…
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