Spring Cleaning: Inside & Out

By Jenn Pike | March 17, 2015

PART 1: Spring Cleaning: Inside & Out Springtime is finally upon us! Spring is a time for change, for growth and for rebirth. It is a time for mother-nature to cleanse itself as the snow melts and reveals all the dead earth beneath. All the plants and soil are almost ready to come alive again.As the…

Read More

When your body needs a hibernation.

By Jenn Pike | January 3, 2015

My body and my brain have seriously been on one big sabbatical since my trip back in November with Chris and the kids to Bahamas. When I returned, I just couldn’t get myself back in to the swing of things; waking up early, writing, even my own yoga practice and gym sessions went to the…

Read More

101 Uses for Essential Oils Lavender, Lemon & Peppermint

By Jenn Pike | December 7, 2014

The perfect kit for beginners, the Intro to Essential Oils kit includes an introductory audio CD and booklet highlighting the uses of essential oils, and a 5 ml bottle of dōTERRA’s CPTG® Lavender, Lemon, and Peppermint essential oils. Here are some EXTRA ways to use these highly effective, versatile and affordable oils that will quite literally change the way you live your life.…

Read More