Posts by Vanessa Fioretti
Simplicity Saturday – Summer Skincare
The sun is a powerful force, and can do a lot of damage to your skin. It can get dry, red, flaky and itchy if you don’t take care of it. You will see all kinds of summer concoctions come out of the works – plenty of lotions and potions will come on sale that…
Read MoreGetting Prepared for Summer
It feels like summer is already here, considering how HOT it has been over the past few days! For some of you, summer is seen as an indulgent season, where BBQ favourites and cocktails increase, and the desire to stick to your workout plans begin to dwindle. This year, instead of falling back into old…
Read MoreCut the B.S Wednesday – Stay Hydrated
What is the #1 nutrient to help detoxify your body, that is required by every living cell? Water of course! But you probably already knew that 😉 Beyond water, there are some other beverages that can help your body stay hydrated, leaving you with supple skin and zero water retention. First, it’s important to catch…
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