Posts by Vanessa Fioretti
Cut the B.S Wednesday – Gravity Defying Glute Workout
It’s Cut the B.S Wednesday, and we are launching a home based workout series. Jenn will demonstrate quick workouts (10 min or less) that you can do from home. You can do these workouts singularly, or group them together to create a balanced 40-minute flow.
Read MoreMindset Monday – The Five Minute Journal
I know how many of you wake on Monday SO EXCITED to start your day…NOT. It’s time to be done with the Monday Blah’s, and take on a whole new mindset, starting TODAY. Monday Morning’s in the summer can feel extra BLAH, because you begin to think about all of the other fun stuff you…
Read MoreSimplicity Saturday – An Attitude of Graditude
I know how many of you wake on Monday SO EXCITED to start your day…NOT. It’s time to be done with the Monday Blah’s, and take on a whole new mindset, startingJuly 4th. Monday Morning’s in the summer can feel extra BLAH, because you begin to think about all of the other fun stuff you could…
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