Posts by Vanessa Fioretti
Cut the B.S Wednesday – All About Dairy
This week for Cut the B.S Wednesday we are going to discuss a VERY hot topic. A topic most people in the nutrition field find controversial – and that topic is dairy. Dairy is told to be the main and best source of vital nutrients such as calcium and magnesium. You can’t have strong bones…
Read MoreSimplicity Saturday – Creating the Body You Want
When it comes to nutrition, dieting, shopping, cooking and eating a well-balanced diet there is no such thing as black or white. The food and nutrition industry is grey; suffocated in thousands upon thousands of books, programs and guru’s claiming to be THE voice for you. The reality is that you need to be patient,…
Read MoreCUT THE B.S WEDNESDAY’S
Wednesdays is when we explore the world of wellness, nutrition, and holistic health in a way that leaves you feeling informed and fulfilled. Simplicity TV, the new mini-web series is all about shedding light on important topics in a comfortable space – so please feel free to post comments or ask any questions you need answered. After…
Read More