Posts by Vanessa Fioretti
Homemade Vanilla Body Scrub
Today for Cut the B.S Wednesday, we are cutting the BS around skin care, and I’m sharing a DIY recipe for making your own all-natural Coconut Vanilla Body Scrub. Commercial body scrubs often contain small ‘exfoliating beads’ that are made with a plastic like material that not only takes years to breakdown, but exposes your system to…
Read MoreOpen Your Heart and Get Ready for School Time
It’s Cut the B.S Wednesday and I have a couple of things to share with you today. First I want to show you how to open up your heart and your chest using one of my all time favourite fitness tools – the Coregeous Ball. Spend just 7 minutes with me today, and feel the…
Read MoreDIY Coconut Oil Pulling
This week were sharing a DIY video about oil pulling. Add oil pulling into your dental care routine, to help eliminate toxic build up in your body, strengthen your gums and brighten your teeth. Jenn also demos how to make your own oil pulling chews at home.
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