Posts by Vanessa Fioretti
Simplicity Saturday – Natural Products, Simplified
Your skin is a living organ. It protects you from irritants and effectively eliminates waste. When you lather things onto your skin, try to remember that your skin also absorbs substances. Not just any substance can pass through the cell membrane, but those that do are absorbed directly into your blood stream. This counts for…
Read MoreCut the BS Wednesday – Tips to Avoid Seasonal Weight Gain
Holiday season has commenced, which means lots of parties, more food and plenty of wine! Tis’ the season to indulge now and make resolutions later. But if you want a different experience this year, if you don’t want to wake up bloated, with a food hangover… if this year you don’t want to beat yourself up 3-4 weeks…
Read MoreCut the BS Wednesday – No-Bake Chocolate Bars
Holiday season is here – which means plenty of parties, functions, and gift giving, which usually leads to lots and lots of FOOD! Holiday treats are (yes, of course, delicious), but loaded with added sugar, preservatives and colorants that will lead to excess bloating, holiday weight gain, and a weakened immune system. So this week on…
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