If you’re looking for a simple way to shift your mood, you’re gonna want to try using essential oils. I talk about essential oils often, but I am always asked HOW I use them. I have shared how I use essential oils to make spritzers for your home, or to refresh your laundry, but what you may not know is that essential oils can also be powerful mood boosters.
Since these babies are all-natural, plant-based scents, they don’t linger in the air or stick to your clothes the way that a classic perfume might. Your conventional perfume is often riddled with hormone-disrupting chemicals and estrogen mimickers that when used over a long period of time, can wreak havoc on the intricate balance of your hormones.