Posts Tagged ‘perimenopause’
Ep. #456 | Building Your Inner Wellth after Burnout with Kristi Stuart
In this episode, I sit down with Kristi Stuart to dive deep into the challenges and solutions for women navigating perimenopause. We discuss Kristi’s journey through the fitness industry, the impact of COVID-19 on her business, and the launch of her new supplement line, Inner Wellth, tailored to alleviate perimenopausal symptoms and support overall well-being. …
Read MoreEp. #450 | Pivot Your Power In Perimenopause, Business and Life with Dr. Nicole Cain
In this powerful part two of my conversation with Dr. Nicole Cain, we’re breaking down the hidden language of our nervous system – and trust me, it’s going to change how you understand your body forever. 🔑 Key Highlights: What You’ll Learn Have you ever felt completely exhausted and wondered why? Or found yourself shutting…
Read MoreEp. #444 | Perimenopause and Menopause Unpacked with Kristin Johnson & Maria Claps
In this raw, real conversation, join me and my incredible guests Kristin Johnson and Maria Claps as we dive deep into the often misunderstood world of perimenopause and menopause. Maria, an FDN practitioner, and Kristin, a Board-certified nutritionist, are plainspoken friends and practitioners who share a passion for women’s health, especially women’s health at midlife.…
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