Posts Tagged ‘balance your hormones’
Ep #35 | Using Essential Oils for Hormone Balance With Dr. Mariza Snyder
Listen on iTunes Listen on Stitcher Listen on Spotify In this episode I am thrilled to be accompanied by the talented Dr. Mariza Snyder to dive deep into simple things you can integrate to your everyday life to bring your body and mind into balance. Dr. Mariza shares her passion for helping women open…
Read MoreEp #34 | Getting Stuck and Moving On: Transitioning Away from Vegetarianism With Marni Wasserman
Listen on iTunes Listen on Stitcher Listen on Spotify We all have our own stories and mindsets about what healthy eating looks like. Sometimes we can become really dogmatic about it, especially when it comes to defining yourself as a ‘diet’. “I’m Keto” “I’m Vegetarian” “I’m Paleo” Having this mindset can really restrict you to…
Read MoreEp #33 | Herbs and Botanicals for Health and Hormones With Dr. Briana Lutz
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Briana Lutz and I go into a pretty thoughtful discussion talking about different herbs and botanicals to support our overall health, but also in regards to our hormones. Dr. Briana Lutz, ND, RH is a licensed naturopathic doctor practicing in Edmonton, Alberta, Canada with a…
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