Ep. #299 | Embracing Our Needs As Women, Honouring our Adrenals & Creating Aligned Growth with Maraya Brown
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Welcome back to The Simplicity Sessions, I’m delighted that you’ve joined us today. My name is Jenn Pike, your host, Functional Diagnostic Nutritionist, Registered Holistic Nutritionist and Medical Exercise Specialist. I specialize in women’s health and hormones and am the creator of the revolutionary women’s health courses; The Hormone Project and Synced.
In this episode, I am joined by the wonderful Maraya Brown. Maraya is a Yale and Functional Medicine Trained CNM, MSN. She helps ambitious women feel turned on by their life, their lover and themselves by addressing hormonal health, feminine power and helping women COME ALIVE. She is a mom, wife and Founder who left her Fortune 50 Corporate Career to serve women.
Maraya midwife’s women through chapters of change in the areas of energy, hormones, libido and confidence. She has a deep appreciation and respect for food as medicine and mindset matters. Her work online brings her 22 years of experience supporting women together in one place to co-create deep transformation, energy and passion.
She is also the Founder of the Women’s Vibrancy Code (podcast and program) and Beyond The Red Tent, and has owned a nutrition franchise since 2007.
Today we dive into embracing our needs as women, how we can honour our adrenals and create aligned growth.
If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I’ll do my best to share helpful insights, thoughts and advice.
Connect with us –
Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.
You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.
Join our growing community via Facebook The Simplicity Sessions Community.
Connect with Maraya Brown –
Website: https://www.marayabrown.com/
Instagram: https://www.instagram.com/_marayabrown_/
Facebook: https://www.facebook.com/energyhormoneslibido
FREE 30 Minute Strategy Call: https://www.marayabrown.com/get-started
Maraya’s Women’s Vibrancy Code Podcast: https://www.marayabrown.com/podcast
Online work with Jenn –
Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.
Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!
To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.
Learn more about the products and supports I recommend from some of our amazing partners –
- St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women’s health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
- Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.
- Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJENN20 to save 20%