Posts Tagged ‘womens health’
Wonder Woman Smoothie
This smoothie is so refreshing and satisfying, I just had to share it with you. It also has the added bonus of being FANTASTIC for your hormonal health, thanks to the ground flaxseeds, leafy greens, and the ever-fabulous antioxidants found in raspberries. It’s also a great addition to supporting your cycle! (more on this in SYNCED)…
Read MoreEp #47 | The Mineral-Hormone Connection with Amanda Leigh
Listen on iTunes Listen on Stitcher Listen on Spotify Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. In this episode, we go through a very thoughtful discussion about our minerals, hair trace mineral analysis, and copper toxicity among other topics. I learned a lot from…
Read MoreEp #45 | My Life Story: A Continuous Learning Path
Listen on iTunes Listen on Stitcher Listen on Spotify In this episode I want to share something that has been happening to me lately, I have been feeling stuck creatively and flat energetically. Some of us create and others consume, I have to recognize that I am a little bit of both, and I…
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