Posts Tagged ‘womens health’
Ep #28 | The Simplicity Project Online: Foundation and Content
Listen on iTunes Listen on Stitcher Listen on Spotify I’m dedicating this episode to breaking down the mission and soul of The Simplicity Project Online. People often ask about what this program is about, and it is not an easy question to answer since there is so much passion in it. The Simplicity Project Online…
Read MoreEp #18 | Beyond Your Period with Megan Blacksmith
Listen on iTunes Listen on Stitcher Listen on Spotify Women’s cycles are a superpower that can be tapped into, if you know when, how, and what to do. Cycles also go through different phases that must be understood and respected. Today on the podcast I’m interviewing Megan from Zesty Ginger. Megan talks about the nutritional…
Read MoreEp #17 | How to Ease your PMS Naturally
Listen on iTunes Listen on Stitcher The fact that PMS is so common doesn’t make it normal. Many women are being medicated to alleviate their PMS symptoms when there are natural ways to tackle the discomfort. Listen to this episode if you want to know: What is PMS? What are the symptoms of PMS? What…
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