Ep. #508 | Vaginal Moisturizers and Lube: What Every Woman Needs to Know with Dr Dolores Fernandez

By Jenn Pike | July 21, 2025

In this episode, I’m diving into a vital topic surrounding women’s health and vaginal care with guest Dr. Dolores Fernandez. Together, we discuss normalizing conversations about genital urinary symptoms, the creation of the clean science-backed vaginal care brand Iris, and its importance in breaking stigma around women’s health.  Key Moments: Let’s dive in! Thank you…

Read More

Ep. #492 | Feel Better Now with Catherine Roscoe Barr

By Jenn Pike | May 19, 2025

In this episode, I welcome Catherine Roscoe Barr, a neuroscience-based wellness coach, lifestyle journalist, and bestselling author of Feel Better Now. Together, we delve into the transformative power of small, simple pleasures and actionable wellness strategies.  Key Moments: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it…

Read More

Ep. #472 | Unlocking Muscle with JJ Virgin

By Jenn Pike | March 6, 2025

In this episode, I dive into an insightful conversation with renowned guest JJ Virgin. This episode covers everything from muscle-building and time-restricted feeding to effective use of creatine, GLP-1 agonists, and much more.  Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to…

Read More