Ep. #102 | Sustainable Weight Loss with Ashley Fillmore

By Jenn Pike | August 31, 2020

Listen on iTunes Listen on Stitcher  Listen on Spotify I am thrilled that Ashley Fillmore is joining me on this episode! Ashley has a degree in Exercise and Nutrition and she specializes in sustainable weight loss for women. Ashley assists women in changing the composition of their bodies, caring for their health, avoiding constant dietary…

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Ep #97 | The Nourished Woman

By Jenn Pike | July 27, 2020

Listen on iTunes Listen on Stitcher  Listen on Spotify I put together this series of shows directed at the ambitious audacious woman, the one who is craving more while doing less. Today I am talking about the Nourished Woman, going deep into changing the relationship we have with food. We are going to move away…

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Ep #60 | Menstrual Cups vs Tampons and Pads with Carinne Chambers-Saini

By Jenn Pike | November 18, 2019

Listen on iTunes Listen on Stitcher  Listen on Spotify I am delighted to welcome an amazing guest today, Carinne Chambers-Saini who has brought a product that I have been recommending in my projects. This is an innovative product where it comes to femenine hygiene and our monthly menstrual cycles. Carinne has completely disrupted the industry…

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