Posts Tagged ‘perimenopause’
Ep.#409 | Menopause Reimagined with Andrea Donsky
In this episode, I am so excited to introduce you to my friend and colleague, Andrea Donsky. She is known as the menopause educator and researcher to her 335,000 TikTok followers, which now is probably closer to 400,000. Andrea is a nutritionist and we have known each other for over two decades now. She is…
Read MoreEp.#404 | The Perimenopause Project
In this episode, I am sharing exciting announcements and a lot of changes that have been going on behind the scenes. I am here to be part of a revolution that has to happen in women’s health. One where we are participants in our bodies instead of always being bystanders. That’s why I’ve created what…
Read MoreEp.#399 | Mastering The Midlife Shift ~ Strategies for Ambitious Women to Navigate Perimenopause and Menopause in Biz and Life
Today, I really want to highlight and focus on mastering the midlife shift that we go through into our forties and beyond. I’m sitting here as a woman who is 44. I’ll be 45 this year, which, when I say that, I’m like, holy heck, when did that happen? But at the same time, I…
Read More