Posts Tagged ‘perimenopause’
Ep.#417 | Bloating, Gas, Constipation, Reflux And Gut Issues In Perimenopause
In this episode, we are navigating gut issues and perimenopause, bloating, gas, constipation and reflux. This is an area that I think gets overlooked a ton in perimenopause because we’ve made the main thing about period symptoms, hot flashes, night sweats, vaginal dryness, weight gain, all of those things that definitely matter and will happen…
Read MoreEp.#411 | Menopause Doesn’t Have To Suck With Stephanie Dalton
I am so excited to share today’s podcast with you. The amazing Stephanie Dalton from my team joined me to chat all things Menopause. The stress, anxiety, and physical symptoms that you experience during menopause can be overwhelming and frustrating… even for women in excellent health. You’ve been told that your hot flashes, mood swings,…
Read MoreEp.#409 | Menopause Reimagined with Andrea Donsky
In this episode, I am so excited to introduce you to my friend and colleague, Andrea Donsky. She is known as the menopause educator and researcher to her 335,000 TikTok followers, which now is probably closer to 400,000. Andrea is a nutritionist and we have known each other for over two decades now. She is…
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