Posts Tagged ‘menopause’
Ep.#425 | Your Nervous System In Your 30’s, 40’s And 50’s Is CRITICAL And Possibly The Missing Link To Your Health Goals
In this episode, I am dropping in with a couple of reminders, maybe not even reminders, maybe these are things you’re hearing for the first time about how to really be supporting your nervous system in your forties. I’m saying in your forties, but I think that these are things that you should be doing…
Read MoreEp. #421 | The Period Whisperer with Bria Gadd
In this episode, I am stoked to have Bria Gadd here today, who is known as the period whisperer. She spends her days, time and energy both in her practice and her podcast, helping women reclaim the knowledge that their body has and move to a place of empowerment and knowledge so that they can…
Read MoreEp.#411 | Menopause Doesn’t Have To Suck With Stephanie Dalton
I am so excited to share today’s podcast with you. The amazing Stephanie Dalton from my team joined me to chat all things Menopause. The stress, anxiety, and physical symptoms that you experience during menopause can be overwhelming and frustrating… even for women in excellent health. You’ve been told that your hot flashes, mood swings,…
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