Navigating The Writing Path: Start to Finish

I am very grateful for the timely request from my publisher, Sheri Andrunyk, to contribute to this summer’s blog tour on this very specific topic of writing. I have been writing a little less than normal lately and missing it quite a lot, so the opportunity to have to carve out some time and sit…

Read More

Do You Suffer From Reflux, IBS or H.Pylori?

The answer to gastric problems like ulcers and acid indigestion, reflux and sourness in your belly is to restore your natural gastric balance and function. Not only is it useful for optimal gut function but it is crucial for your long-term health and vitality, as your gut flora can increase your absorption of nutrients, and…

Read More