Posts Tagged ‘Jenn Pike’
Sadie Nardini and Jenn Pike Dishing on Yoga and Why It Is So Versatile and Incredible For Your Whole Being!
Happy Tenacious Tuesday! It’s still fresh and early in the week and you should still be completely stoked about eating healthy, moving your body, staying hydrated and planning for your vibrant success! Yes? No? If you are already feeling the effects of the Monday ra-ra’s and excitement of a new week, a fresh start…
Read MoreDo You Suffer From Reflux, IBS or H.Pylori?
The answer to gastric problems like ulcers and acid indigestion, reflux and sourness in your belly is to restore your natural gastric balance and function. Not only is it useful for optimal gut function but it is crucial for your long-term health and vitality, as your gut flora can increase your absorption of nutrients, and…
Read MoreIs There Really A Yogi Diet?
While there are many yogi’s that choose vegetarianism or veganism as their way of living both on and off the mat, there is truly no prescribed menu for yogis, but there is a yogic diet; it is one composed of balanced clean whole-foods, pure fluids, good quality supplements and dose of simplicity. The best foods…
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