Posts Tagged ‘hormones’
Ep #43 | A Mom’s Journey: Finding More Joy Is About Living with Less with Meghan Telpner
Listen on iTunes Listen on Stitcher Listen on Spotify Joining me today is Meghan Telpner the founder of the Academy of Culinary Nutrition, to talk about the journey of becoming a mother, from preconception, carrying a baby, birth to postpartum months and years. As an entrepreneur, Meghan shares the choices she had to make around…
Read MoreEp #39 | Estrogen Dominance With Magdalena Wszelaki
Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to have Magdalena Wszelaki in this episode; she is a women’s hormone expert, the best selling author of a fantastic book: Cooking for Hormone Balance, and she curates some brilliant videos on her website Hormone Balance.com. In this thoughtful episode, we talk…
Read MoreEp #37 | Perimenopause and Menopause Masterclass
Listen on iTunes Listen on Stitcher Listen on Spotify We recently surveyed my community and asked the question — do you know what perimenopause is? More than half of the women had never heard of it! This is such an important stage in your body, and it’s completely misunderstood — because it’s really not talked about.…
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